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What Can You Do to “Unplug” or Change What You See on Facebook?

This is based on an answer offered on Episode 12 of Hustleburg.

Question: With everything that’s going on recently, sometimes I need a little break from seeing the constant news cycle, especially about COVID-19, aka the coronavirus. What do you recommend for when you just want to unplug and think of happy or educational or fun things? I love using Facebook to promote my business, I just need a break. I feel bad, and like I’m not putting my business first by taking that break.

Take a Break

If you find that you need a break from social media’s onslaught of news and posts about COVID-19, the 2020 election, or whatever has you feeling this way, push back your laptop, close the platforms or the apps on your phone that you’re using. Take a literal break, by going for a walk around the block, calling to check in on your mom (she says you don’t do that enough anyway), playing or snuggling with your dog, cat, or whatever pet is in your home (they are also saying that you don’t do that enough).

Then, just turn off notifications on your phone and shut your laptop for a while. Only enable the ones that you absolutely must have on for the phone. If you’re an iPhone user, you can enable Bedtime, which is a feature in your settings to take a break in the clock app. Many Android phones have something called Zen mode, where you can’t do anything on the phone except to receive calls for a specified time so that you can disconnect. Use this “unplugged” opportunity to pick up that book or your Kindle to read for fun for an hour.

Focus on Something Else

Personally, I’ve taken to trying to meditate more, using an app on my phone to do so. By doing so, I get to relax while I ignore the world around me for 5, 10, or 20 minutes, by focusing inward, on happiness, or my relationships with other people.

You likely have some “extra” time right now due to a lack of commute, and you can use it for some self-care or to develop yourself. Think of that time as an opportunity, because no one is expecting that you’re going to be “on” all the time, that you’re going to be online all the time, and that it isn’t going to be something that does kind of drive you away.

Now that you’ve taken that break for yourself, I have some great news for you. When it comes to your online experience, you actually find what you seek online. The platform’s algorithms are designed to give you what they calculate that you want to see. If you interact with political posts, they’ll show you more politics. That also means that if you engage with stories about kindness, you’re going to see more kindness. Who couldn’t use seeing more about kindness and the good in the world?

The Good News – You’re in Control

I recently listened to an interview with the CEO of Instagram, Adam Mosseri, who designed the newsfeed for Facebook before moving over to Instagram. During that interview, he confirmed that they really try to tailor what you see online with the type of things that you engage with. So, the good news is that you truly hold the keys to design your own online experience.

Ready for the even better news?

Your most recent activity holds greater weight for the algorithms than your older activity. That means that the best time to change your online behavior, in an effort to change what you see, is NOW. Start engaging with the people, groups, and pages that bring you joy by making you the happiest. Disengage with those that are dragging you down by blocking them, unfollowing them, and just scrolling by. If you make your focus to comment on, click on, and like the posts that give you something of value, while disengaging with the people, pages, and groups that don’t, you’re going to see a huge change in what’s in your feed. By taking control over what you see online and who you interact with, you’re actually going to see a complete shift in what’s presented to you in your feed, no matter which social media platform that’s got you down.

Here’s How It Will Change

I remember a period of time when I worked in the non-profit political world, where everything in my feed was political stuff. Today, that’s really not the case, because I unfollowed many pages, I left a lot of groups, and I’m no longer connected with many of the people I was. I no longer interact with many of the same people that I did in that world, and it has completely changed the way social media is presented to me. It’s very rare that I see a political post that isn’t just the news of the day. There’s hardly ever political opinion within them, so I know from experience that you really can switch this on and off, almost like a light switch or a really fast dimmer.

If you are discouraged about what you’re seeing, whether it’s the upcoming 2020 elections, coronavirus, or whatever it is that just has you down, know that you can change what’s in your feed just by fine-tuning who you even allow to put things in your feed, and who you engage with among those that do have that permission.

Hustleburg Episode 12 – Answering Listener Questions About Facebook 3-19-20

In this Q&A episode of the Hustleburg podcast, Brett answers listener questions about Facebook in the first of two parts. This is the beginning of a platform-specific series on the Q&A episodes about the varying social media platforms. Episode 14 will be the second part of the Facebook Q&A.

How Should I Maximize My Downtime During the COVID-19 Crisis to Brand My Business on Facebook?

During the self-isolation, restricted business operations, and a lack of sporting events, we likely find ourselves with newfound downtime. That downtime can be the catalyst necessary to lay the groundwork for your brand or business online. You can use this opportunity to create your Facebook page, engage with your existing community, and create content for it as well. Don’t let the temptation to just binge Netflix stop your dream and use this time to your advantage.

My Feed Is Filled With Draining News. How Can I Fix It?

First, take a break. Unplug and regroup. Take a walk. Read for fun. When you’re ready to fix things, follow and engage with people, pages, groups, and topics that aren’t bringing you down. The algorithms show you what they think you want to see, so you have to re-engineer what it’s showing you by changing how you use the platform. The good news is that you can change what you see by changing your behavior. The better news is that recent activity and changes have more influence than past activity, so get started now by focusing on what you want to see. You find what you seek, both online and in the world.

What Are the Benefits of Creating a Group in Support of my Facebook Page?

Your page is a communication tool for those outside your community. It’s your virtual storefront. It contains basic information about your business, like your hours, your location, or your special deals. It’s a great tool for people already looking for you. It’s social media’s version of your website with a touch of your personality.

Facebook Groups present you with a unique way to build deeper relationships with your community. It’s where you have in-depth discussions, interactions, and engagement. While your page is your opportunity to build many, shallow connections, your group gives you the chance to build ocean-deep connections with fewer people. Those are the people who are committed to your business. They are or become your raving fans.

How Can I Get More 5-Star Reviews on my Facebook Page?

Giving 5-star service is the best way to receive 5-star reviews. You can also offer on a receipt, signage in store, or a follow-up communication a small token of appreciation for all reviews. With these reviews, you should directly engage with your customers, while you have their attention, asking them for their feedback. Address any issues on the spot, and no matter what they share with you, ask them to share it online, and if your Facebook page is where you want to drive them, send them there. This also applies to Yelp or Google Reviews. 

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